At Ben Selby Counselling in Plymouth, we offer various counselling services to help clients deal with multiple issues. Whether you need trauma counselling, relationship counselling, or clinical supervision, we are here to help. We have helped numerous clients overcome their problems, making them more confident and self-loving. You can read the reviews below from clients who have appreciated our services.
If you have any questions, feel free to contact us. We are happy to help you.
Read Our Reviews
Approachable
"Ben is a very approachable therapist and as such, easy to work with. I found his insights very helpful and enjoyed the process of digging deeper to understand aspects of myself that I had struggled with previously."
- Anonymous Client
Honest Approach
"As a man, I have spent well over 15 years telling myself that counselling was not something ‘we’ do. When personal trauma doubled for me I took too long to seek help, but after a time I conceded defeat and was put in touch with Ben. From the first session, his honest approach made me feel comfortable in his presence and it took very little time for me to feel able to ‘open up’ to him. Ben listened without judgement, validated how I was feeling and had been suffering and gave great advice and ongoing tips on how to deal with my trauma. For anyone who needs help, but feels hesitant to ask for it, do it now, speak with Ben so he can help you to get you back on track.''
- Matt H
Very Natural
"Ben was very natural and put me at ease immediately as I was very nervous. I couldn’t rate him enough and got everything out of the sessions that I wanted to achieve. No doubt I will be back again at some point!"
- Karen Wood
Very Grateful
"I am very grateful for Ben’s assistance in getting better. Ben is enthusiastic and very easy to talk to. I was nervous about talking to a complete stranger but Ben was very easy and understanding."
- Shaun
Really Helped Me
"Ben really helped me to understand the anger that I was experiencing and why a normally placid and easy-going person could feel such extremes of emotion. I eventually decided to end my marriage which felt sad, but having seen Ben for several session, felt confident that I had really done all that I could and the right decision had been made.''
- Jan
Kindness & Empathy
" Ben started from a place of kindness and empathy, and really helped me understand my own experiences of the world. I feel I am now equipped with some new tools to reflect on my responses to triggers."
- J.B
Went at my Pace
" I found Ben went at my pace, listening and allowing me time to respond."
- Anonymous Client
Skilful Listening Skills
"I met Ben after a period of time off work and was looking for anxiety management tools. Due to his skilful listening skills and encouragement of self-reflection, I have left with not only coping techniques, but a renewed sense of confidence.''
- Charlie
Changed my Views
"I can’t thank Ben enough, I felt like we really bonded. He always made me feel very welcomed and couldn’t have asked for a better counsellor – will be highly recommending.''
- Anonymous Client
Pushed me to do More
"I have never done any sort of counselling before, but the sessions I have had with Ben have really made me look at my circumstances and myself in a different way and have pushed me to do more and feel much more positively about myself. I would recommend it to everyone."
- Alex
Very Good Listener
"Ben is a very good listener, intuitive and non-judgemental, easy to talk to and able to judge situations effectively."
- A Satisfied Client Who Will Recommend To Others
Was Instrumental
"Ben was instrumental for me moving from a time f constant struggle. His sessions were very helpful, and his insight allowed me to grow as a person and improve my quality of life."
- Anonymous Client
Non-Judgemental
"Ben is the first and only counsellor I have seen, but I fully intend to return to him if I ever feel I cannot resolve my issues by myself – something which he helped me to realise I have always been able to do but had forgotten how to. His approach was non judgemental and kind, and I cannot recommend him highly enough. Thanks Ben."
- Anonymous Client
Great Support
" I would recommend Ben to anyone. A fantastic listener who provides great support as a time in need. I love how he sees a difference in you as a person as the sessions progress."
- Sam
Solution Focused
" Solution focused – and yes, I found my solution! Thank you Ben."
- Anonymous Client
Welcomed
" I was referred to Ben through a charity. From the first session I felt welcome, listened to and was able to talk freely without judgement and this has really helped me to improve my mental health, and I will always be grateful to Ben."
- Max
Positive Experience
" A very positive experience with an outcome I couldn’t have anticipated. So glad I took a step into the unknown. It was worth the risk and will help me to move forward in my life. A huge mindset change."
- Anonymous Client
Highly Reccommend
" Ben “got me” straight away, he doesn’t judge you and gives you space to talk about your inner most feelings – I can’t recommend him more highly! "
- T.M.
Helpful
"Very helpful, well-paced programme of counselling. Stimulated self-help."
- DL
Emotion-Focused Techniques
"Thanks, Ben! Your simple, easy-going, emotion-focused techniques got my husband and me talking about this tough stuff again—and quickly!"
- Happily married but needed a tune-up
Highly Recommend
"Ben was very compassionate and empathetic. Sessions were delivered at a pace that fit my needs, and I cared about the demons and issues I faced. It gave me some real mental tools that I will use to continue my healing journey. I will most definitely recommend this service and counsellor. Many thanks."
- Anonymous Client
Outstanding Counsellor
"Ben offers a precious service. He works very hard to truly understand your issues and collaboratively works with you to map out a way to suit and adapt to your needs. An outstanding counsellor."
- David
Warm And Welcoming
"Ben was intuitive and quickly grasped what we were both struggling with. He gave us both time to speak and listened equally. He also challenged us both, which was appropriate and necessary. He was warm and welcoming. He also shared some information about himself, which helped build the relationship. I would recommend Ben to other people who need a straight-talking, non-fluffy counsellor, yet someone warm and empathic."
- Couples Client
Non-Judgemental
"I have found Ben to be a warm and non-judgemental guide. With him, I have learned to be kinder to myself and to communicate better with others."
- Polly
Safe Space
"Despite experiencing trauma, I looked forward to my counselling sessions with Ben. I felt like I was talking to a friend in a safe space. I could see and feel my progress during sessions and knew Ben could too."
- A
Felt Listened And Understood
"It did exactly what I needed. I felt listened to and understood. I didn't feel judged, and I had things to take away from each session".
- Curtis C.
Felt Listened And Understood
"It did exactly what I needed. I felt listened to and understood. I didn't feel judged, and I had things to take away from each session".
- Curtis C.
Gained New Skills
"Ben seemed to resonate with what I needed at that time. I feel that I have gained new skills with which to move forward. In particular, I felt very heard and listened to. He remembered me and my story in a way other therapists haven't."
- Florist, Newton Abbot
Friendly
"Very friendly, approachable, non-judgemental gentleman."
- Female, 58, Bereaved
Compassion
"Ben provided such compassion and understanding that it was vital every week to feel reassured that he was there to listen, guide, and help find coping methods that could give strength to deal with such toxic and distressing issues."
- S. T.
Comfortable
"If you think therapy is odd, talking to a stranger about personal matters, my experience with Ben couldn't be any more different. Speaking to Ben, I felt comfortable. He listens non-judgmentally and can decipher what you may not be saying but feeling."
- Anonymous Client
Recommended
"Ben is easy to work with as he responds to your needs by picking up on pertinent points or issues. I was fortunate to have worked through a previous work situation with him, so I did not have to start at the beginning. I would highly recommend Ben."
- Plymouth Teacher
Great Listener
"Ben is a great listener and gives you time and space to process. Without him, I would not have been able to make so much progress in moving forward in my life over the past year. He has taught me how to be kinder to myself."
- Anonymous Client
Excellent Therapist
"Ben is an excellent therapist who listens without judgement. He gave me many insightful things to think about and completely normalised what I was going through. I would highly recommend anyone who is thinking about therapy to give Ben a try".
- E.D.
Helped Me Understand My Thoughts
"I have really enjoyed my time with Ben! He has helped me understand my thoughts and overcome the things I have struggled with."
- Adam
Regained Control Of My Work
"Thanks to Ben, I regained control of my work and personal life. The hardest part was going in because I had become someone else. The easiest part was leaving six sessions later because Ben had helped me become me for the first time since I can remember."
- Police Office A – D&C
Ready To Heal From Trauma? Call Us On 01752 216989 For Trauma Counselling Support In Plymouth